GRACE DANBACK | LMSW

Individual Counseling & Therapy and Online Counseling & Therapy | Columbia, MO

My name is Grace Danback. I’m a Clinical Therapist with The Counseling
Hub in Columbia, Missouri.

I might be a good fit if you…

  • feel like you can’t do anything right and desperately need supportive strategies to build your confidence and find clarity in your decision-making;

  • have been trying to process through your childhood and are eager to explore your past experiences, helping you understand their impact on your present and empowering you to heal and move forward;

  • are wanting a fresh start after a breakup, process your emotions, rebuild your sense of self, and set new goals for your next chapter;

  • are feeling anxious or depressed and want to develop effective coping mechanisms, helping you find relief and tools to manage these feelings in your daily life;

  • are wanting to gain confidence in yourself and your abilities, recognize your strengths and build a more positive self-image;

  • are feeling guilty for setting boundaries and are learning to understand that it’s okay to prioritize your needs;

  • are trying to manage college life and need support, from time management to stress reduction, so you may feel more balanced and successful in this new environment;

  • are living on your own for the first time and don’t know how to feel about this transition, seeking support in processing your emotions and finding joy and independence in your new living situation;

  • can’t stop putting others first even when it’s hurting you, and want to prioritize your own needs without feeling selfish;

  • identify as LGBTQ+, feel like you don’t belong, and need a safe and affirming space that supports you in exploring your identity and finding community and acceptance.

Grace Danback with The Counseling Hub

pronouns: she/her

Clinical Therapist Grace Danback speaks on her approach to therapy and frequently used tools and methods.

These are common reasons people come into counseling. These are the reasons people seek help.

More often than not, folks still feel some sort of shame in reaching out. One of the reasons Tara founded The Counseling Hub was to diminish that sense of shame, to normalize the fact that all people struggle in some way during their lives, and to empower people to grow and heal in their own unique way.

The Counseling Hub is all about connecting, healing, and growing.

As your therapist, it’s my job to offer you the non-judgmental space to process through your thoughts, emotions, and events in your life. I want you to feel valued and heard when you leave each session. I believe you are an expert of your own experience, so it’s my hope to provide the personalized support, insight, and resources to work with you to achieve your goals.

Five Fun Facts About Grace

1. Family is super important in my life
I have a relatively large and close knit family that means the world to me. My parents are the most helpful and kind people I know. Anyone at any time has a plate at their table or a bed to sleep in if they need it. I have a couple of siblings that are much older than me, so I grew up with tons of nieces and nephews, and now great nieces and nephews!

2. I grew up on a farm.
Well, kind of, my parents’ home is in the middle of what used to be my maternal grandparents full working livestock and crop farm. The fun part for my growing up was we had the space and farm equipment to have a hobby farm. This included expansive gardens and any animal you can think of including some pet cows! This is where I attribute my love of animals and appreciation of hard work.

3. I love to bake!
I enjoy trying new recipes and techniques, but have found some consistent favorites. I really love fresh bread and breakfast pastries so my typical weekend is spent restocking our stash for the week and dropping off care packages of goodies to friends and family.

4. I have a toothless cat.
My cat’s name is KitKat and she’s a (very) long haired calico. I got her from a shelter a few years ago, and she was half price! Foreshadowing to her first vet visit and I was told at 2 years old she needs all her teeth taken out. She currently spends her days crying for wet cat food, sleeping in my clean clothes, and spreading her fur on every inch of my house.

5. I love music.
Music is constantly playing in the background while doing tasks at work, in my car, and at home. I enjoy music that people can relate to and songs that have good stories. Attending live music shows around town is a fun pastime in the summer with friends and family!

Clinical Therapist Grace Danback speaks on her counseling style and the issues and concerns she can help you with.

Grace’s Education and Training

Grace received her Master of Social Work at Mizzou in 2024 and her Bachelor of Social Work at the University of Central Missouri in 2021. Using a combination of systems theory and trauma informed practices, Grace emphasizes collaboration, building resilience, and deepening an understanding of how your past experiences and environments interact and affect your current state of being.

Her areas of expertise include working with those struggling with anxiety, depression, self-esteem, life changes, trauma, and grief.

Grace is a provisionally-licensed Clinical Therapist with The Counseling Hub. She is under ongoing supervision with Dr. Kelly Canada, license #2012041050, a licensed professional counselor and approved supervisor in the state of Missouri.