Fear of Failure in Social Settings: Understanding Its Role in Social Anxiety
Spend an hour scrolling social media, and you’ll likely end up with a pretty confused perception of social anxiety. Is it shyness? Does being an introvert have anything to do with it? Can people be socially anxious only part of the time? The questions are endless but important.
LGBTQIA+ Discrimination in High School
The high school years are often defined by change. Changing schools, friends, and interests can have a big impact on one's identity. Changes in hormones and a developing body add to the sense of transformation.
Signs Children Might Be Internalizing Trauma
Trauma can impact anyone, no matter their age. Both adults and children can suffer from traumatic experiences, and they aren't easy for anyone. Trauma is difficult to process—it takes time and support.
How to Navigate Intimacy When You Have Different Desires in Bed
The initial stages of a romantic relationship can be some of the most exciting times in life. Finding a strong connection with another person is an incredibly special experience, and it can change your life.
4 Tips For Communicating With Your Neurodivergent Child or Adolescent
When you first found out you were expecting, you and your partner couldn't wait to have your own little person. You knew that they would be equal parts you and your partner, and you couldn't wait to have your own little mini-best friend.
What Is Relationship Burnout?
New relationships can be thrilling. The spark and energy that come from people coming together and forming a bond is unique and special. The early days in a relationship can feel like a whirlwind: long phone calls, constant messaging, and exciting dates create lasting memories.
Empowering Your Teen: How to Help Them Navigate Misinformation
Parenting a teenager has never been simple. Then, along came the internet, smartphones, and misinformation. It almost seems quaint to ponder the days when parents were worried about TV time.
Handling Grief During the Holiday Season
While the end of year holidays are often seen as a time of gatherings with loved ones, that may not be the reality for everyone. For some, the holidays can bring feelings of pain and loss, making the season more difficult to navigate. Read this article by Clinical Therapist Alexa Robinson to find guidance on how to care for yourself during this difficult time.