PFLAG: The Parent's Process

Wow. This is hard. Or maybe it’s not. But, it’s probably hard. If your child has recently come out as identifying on the LGBTQ+ spectrum, you might have said this is hard to yourself. Although we desire our children to grow up and live the way that feels right for them, we also create certain aspirations for them.

The "Coming out" process

First off, it’s important to give meaning to the phrase “coming out.” Coming out means that a person who identifies as a sexual or gender minority- as in gay, lesbian, bisexual, transgender, queer, and so on- lets others know their identity.

Demystifying the Process: What to Do With Bad Therapy

 It might be shocking to read (and hard to admit), but there are some therapists that won’t be a good fit for you or the right counselor for what you need. There might even be some therapist who you think do “bad therapy!”

Demystifying the Process: How to End Counseling

Just like the intake session, the termination session is a bit different than other sessions you have had. Experiencing a healthy good-bye is a powerful thing so it’s important to have a termination session. We want to provide you with a little of what to expect from it.

How to Find a Counselor

Here are simple ways to find a counselor that’s right for you. It’s imperative that you find one who fits for you - we’ll walk you through how. The Counseling Hub offers counseling in Columbia, Mo, and specializes in couples counseling and individual counseling.

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