Embrace the Boredom of Life
I’m just going to come out and say it. Life can be boring, mundane, and monotonous. There. It’s out in the open. Can’t take it back.
Anxiety–Part II (Existential)
Alrighty, friends. This is a continuation of the first part in a series of posts on anxiety. Each post covers one distinct aspect of anxiety (existential, biological and genetic, evolutionary, psychological, and behavioral) and all aspects can comprise your (or anybody’s) experience with anxiety.
Don’t Confuse Strength with Stoicism
This might be one of the areas that I feel most strongly about. This misguided, societal belief that being strong equates to being stoic. That showing emotions is a sign of weakness, rather than an immense sign of strength. That to cry is to not be strong enough to hold it together. That nobody is walking around in pain, with anxiety, or dealing with depression, grief, and sorrow.