depression counseling columbia mo

Overcoming Depression: Finding Hope and Healing Through Counseling

Depression is a common mental health condition that affects millions of people worldwide. It can be an overwhelming and isolating experience, but it's important to remember that help and support are available.

Counseling, in particular, can play a vital role in the journey of depression recovery and overcoming the weight of this issue.

6 Myths About Counseling Every Client Needs to Know

Your counselor can read your mind.
Ha! I wish. Seriously, can you imagine a counselor with telepathy? Best. Counselor. EVER. I hate to be the one to burst your bubble, but it’s just not true. Counselors can’t read your mind. This is probably why you might think that, though