While the end of year holidays are often seen as a time of gatherings with loved ones, that may not be the reality for everyone. For some, the holidays can bring feelings of pain and loss, making the season more difficult to navigate. Read this article by Clinical Therapist Alexa Robinson to find guidance on how to care for yourself during this difficult time.
Planning a party is, for the most part, a blast. There’s a certain thrill you get when picking out special decorations, food, and activities for your friends and loved ones’ enjoyment. However, the stress of the holidays can take all the fun out of hosting an event. It can feel like there are too many things to do, without enough time to do any of them. If you want to reclaim the joy of hosting a party while tackling the responsibilities that come with the holidays, try these stress-busting tips (and find additional tips here).
