Let’s Get Real about Youth Suicide

Let’s Get Real about Youth Suicide

Homework. The latest TikTok trend. Do my friends like me? These are just a few of the thoughts we expect to occupy most young people’s minds today. However, according to the CDC  about 20% of high school students are having thoughts about suicide and about 9% reported an actual attempt.

Read More
First Time Parenting & Your Mental Health

First Time Parenting & Your Mental Health

Whether your have been preparing for several years to be a parent or you were caught by surprise, first time parenting can be intimidating. You may not know what to expect because every one may be telling you different things. You may have been told conflicting things like infancy is exhausting or that it’s the easiest stage since all they do is sleep. One thing is for certain: you’re overwhelmed with love and other emotions

Read More