Change can be intimidating. Change is difficult. Luckily, we can prepare for this change. Nobody can be expected to change without a little preparation. There’s a high chance this change will be difficult if this stress and anxiety has been part of your life for a while. Take a deep breath and remember that this is for you.
Change, Part 1 - Recognizing the Need for Making a Change
Suppose you are a receptionist. You get up every morning and prepare to go to a job where you must greet visitors and answer phones in a friendly nature. This is obviously not true for all, but play along with me. Every night before work there is a brief period of time that should be spent relaxing and preparing for the morning.
Anxiety is the Devil
Anxiety Sucks
Period.
People describe it as being stuck inside their own personal hell. And there's a lot of truth to that. It's an endless stream of thoughts about worst-case scenarios, what-ifs, past events where you may have said that one thing wrong, and 10 years in the future when xyz might happen. It's incessant.
And exhausting.
What’s the Present Moment and Why Should I Care?
I Hate My Job... Now What?
Well, of course the easy answer is to “leave it and find something else.” It’s not that simple, though. Technically, it is that simple, but in actuality, there’s way more that goes into making changes than just impulsively deciding on doing something. Here are five questions to ask yourself when you’re faced with hating your job and feeling stuck about it.