anxiety therapist columbia mo

Anxiety is the Devil

Anxiety Sucks

Period. 

People describe it as being stuck inside their own personal hell. And there's a lot of truth to that. It's an endless stream of thoughts about worst-case scenarios, what-ifs, past events where you may have said that one thing wrong, and 10 years in the future when xyz might happen. It's incessant.

And exhausting.

My Friend is Driving Me Crazy - What Do I Do?!

We focus on relationships at The Counseling Hub, but when we talk about relationships, we’re not specifically talking about romantic relationships or intimate partnerships. The term relationship implies relationships of any kind. And, much like with partnerships, relationships contain their own set of problems.

Here are three things you can do if you have a friendship with somebody who is currently driving you crazy (colloquially speaking). 

6 Myths About Counseling Every Client Needs to Know

Your counselor can read your mind.
Ha! I wish. Seriously, can you imagine a counselor with telepathy? Best. Counselor. EVER. I hate to be the one to burst your bubble, but it’s just not true. Counselors can’t read your mind. This is probably why you might think that, though

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